Upcoming Events

Blood Drive

March 25th 9:00am - 2:00pm


CrossFit Kenosha is teaming up with the Blood Centers of Wisconsin for another blood drive on March 25th from 9AM- 2PM. Walk-ins are welcome but appointments are appreciated! Click the link below to register for a time slot!

Register Here


CrossFit Kids Spring Session

Mondays & Thursdays, March 27th - May 4th


Registration for our next CrossFit Kids session is now open! Classes will begin on March 27th and end on May 4th on Mondays and Thursdays at 4:30 PM. These classes are ideal for 2nd-5th graders!

Register Here

CrossFit kids


2017 Spring Throwdown

May 6th


Save the date for our 2017 Spring Throwdown! Teams will consist or 2 males or 2 females with scaled and RX divisions. Cash Prizes for scaled and RX + prizes from our sponsors!

Registration fees and dates:
January 23-January 30th: $100
January 30th- March 1st: $150
March 2nd- April 1: $175
After April 1: $200

Prizes:
Rx / Scaled
1st: $300 / $150
2nd: $200 / $100
3rd: $100 / $50
* RX and scaled prizes are divided up between male/female teams

Movement Requirements:
Movement Requirements RX Scaled
Wall Ball Shots (20/14) (14/10)
Pull ups Required Hand Release Pushups
Pistols Required air squats
Power Cleans (135/95) (95/65)
Thrusters (95/65) (75/55)
Kettle Bell swings (70/50) (50/35)

Register Here

Our Sponsors

Sports Nutrition Standard
WOD Bottom

Our Event Sponsors

Boxstar Apparel Planet Beach WOD Bottom